Salad as Part of the Diet

Salad as Part of the Diet
During my last checkup, my doctor told me that I need to lose weight if I wanted to avoid serious health problems. That’s the reason why I enrolled myself again in a gym and decided to hire personal trainer to help me achieve my weight goals. My trainer said I should avoid carbs during dinner and instead, replace it with any veggie salad so I could lose weight faster. Having grilled meat, especially fish, or seared shrimps along with it is okay – but not fried. I was wondering before why salads are usually so expensive versus typical meat dishes. Here’s what I found out: Vegetables...
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Piyesta’s Pakbet and their Set Meals!

Piyesta’s Pakbet and their Set Meals!
I really love eating vegetables and one of my favorite vegetable dish is Pakbet. Pakbet is a tagalog  tasty vegetable dish made-up of different fresh vegetables, pork, and shrimp paste. I know some guys out there hates it because of its one major ingredient is ampalaya or the Bitter melon. The reason why I love Pakbet is because of Ampalaya (bitter melon) and the Okra’t Kalabasa (Lady’s Fingers or gumbo and Squash), they give lots of benefits in our health. Its really hard to find a perfect vegetable dish like this especially the right bitterness of the ampalaya. Good thing I have found...
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Tagaytay Mahogany Market (Quicky Escape Trip to Tagaytay Part 3 of 3)

Tagaytay Mahogany Market (Quicky Escape Trip to Tagaytay Part 3 of 3)
My mom told me every time I go to Tagaytay, don’t forget the little empty cooler along and pass by Mahogany Market. Why? Because you can buy cheap fresh beef meats, fresh vegetables and fruits at Mahogany Market. Inside the compound of Mahogany Market, there are lots of carinderia (mini restaurants) that specializes in Bulalo (a Filipino beef dish). I dunno how they call Bulalo in English but try it! It’s great! Quality cheap Beef meats I really love cooking especially when your meat and vegetables are Fresh. Vegetables at the Market Fresh Fruits One more thing I discovered at the back of...
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