Running, jogging or brisk walking are the best exercises to lose weight and I’ve been doing running now for almost 2 months. I’ve been seeing some changes now because I run 3-5 kilometers every other day. But I guess there’s something wrong or a problem with my running. I’ve consulted some running enthusiasts regarding these concerns which are: My rubber shoes don’t last long, the soles often come off fast – laging nasisira kaagad. My ankle, heel and knees hurt sometimes after running My toes get callouses blisters A friend of mine, who’s a running enthusiast,...

The Metro Alabang opened last week beside Alabang Town Center (ATC). Metro, the leading retail store in Cebu, owned and operated by Viscal Development Corporation (VICSAL), had a grand opening of their new department store in the south of the city. Metro Alabang aims to becoming a world class retail company with their mission of providing quality products at competitive prices with good cutomer service. As a shopper, I don’t need to go out of Alabang Town Center anymore to visit a department store because it’s now all there! The Metro Alabang at the ATC has a department store and sells...

It’s been a while since my last visit to Alabang Town Center in Alabang, Muntinlupa. I live just a few kilometers away from ATC (Alabang Town Center) but still lazy to wander. I see there’s been construction that’s on going at ATC but I never knew that the new wing had already opened. So I immediately explored the newly built wing and there I discovered John and Yoko. I’ve been curious about this restaurant since the first time I saw it a few years ago in Greenbelt 5, Makati. I never got a chance to try them out because I thought that since this restaurant is situated at Greenbelt 5,...

My friends and I were looking for a different kind of place to eat, something new or extra ordinary. We ended up at Pepper Lunch at Alabang Town Center. It was my first time to experience a DIY or Do-It-Yourself dish! Just like in Tatsunoko Restaurant, or whenever I go to a Japanese restaurant for the first time, I always try the Kani Salad. Kani is the Japanese name for crab so its thinly sliced kani, cucumbers, carrots mixed with Japanese mayo. At Pepper Lunch, they serve the kani salad in a cup. Bongga! Kani Salad on Cup? Cover and shake the Kani Salad cup. Your Kani Salad is now ready to eat!...

After having dinner at Pancit ng mga taga Malabon, I and my buddy decided to look for a place where we can have our dessert. We ended up looking at Alabang Town Center’s food choices at the 2nd floor of the main mall. They looked delicious and affordable so why not try? Hehehe. The kind sales attendant gave us some samples of Brazos and explained to us what kind of Brazos were those. They were good, and we bought a bar of Pecan Beach Party (a kind of brazo with pecan nuts) and Copacomango (another kind of brazo with Mangos). Bongga ang Sarap! Promise! After having our great dessert, we went back...